Constipation is more than just an inconvenience—it can be a sign that your body is out of balance. Digestive health is deeply connected to overall well-being, affecting energy levels, mood, and even hormonal balance. When the digestive system is sluggish, it can create discomfort and disrupt daily life.
Traditional Chinese Medicine (TCM) offers a natural, effective way to restore digestive harmony, helping the body function optimally without relying on medications.
Natural Relief for Constipation Through Chinese Medicine
Chinese Medicine takes a holistic approach to digestion, recognising that constipation is not just about the gut—it’s about the entire body’s energy flow, or Qi. Qi is functional energy at the organ level, influencing nerves, blood circulation, and cellular balance. When Qi becomes stagnant, it can lead to slowed digestion, bloating, and discomfort. Additionally, the brain-gut connection plays a significant role—when we overthink or experience stress, our gut can struggle to digest properly, and vice versa. Acupuncture and herbal medicine work together to regulate bowel movements, enhance gut function, and restore balance.
Through carefully selected acupuncture points, Chinese Medicine stimulates the digestive organs, increases circulation, and promotes peristalsis (the natural movement of the intestines). When combined with herbal formulas, diet adjustments, and lifestyle support, these treatments provide lasting relief.

Tailored Treatments to Enhance Digestive Health
At ONA Fertility, we understand that no two people experience constipation in the same way. That’s why we take an individualised approach to restoring digestive health. Some common contributing factors we address include:
- Qi stagnation – Often linked to stress, this can lead to a sluggish digestive system.
- Excess heat – Causes dryness in the intestines, making bowel movements difficult. Fluid absorption can also be compromised due to dryness, which may indicate low-level inflammation, such as IBS.
- Spleen and stomach deficiency – Weak digestive function can slow metabolism and impair nutrient absorption.
- Liver dysfunction – Stress and emotional strain can impact digestion, leading to irregularity. The liver assists in the metabolism of fats, medicine and recreational drugs which may put this organ under stress, blocking the gut.
- Identifying the weakest system – We assess the weakest system that may cause digestion to compensate, creating overall balance to resolve constipation, whether physical, emotional, or both.
- Specialised testing – In some cases, additional testing such as hormonal testing, heavy metals, or microbiome analysis may be appropriate to determine underlying imbalances.
By identifying and addressing the root cause, we help patients experience lasting improvements in their digestion and overall well-being.

How Chinese Medicine Alleviates Constipation
Acupuncture and herbal medicine work synergistically to regulate digestion and improve bowel function. Here’s how Chinese Medicine supports gut health:
- Stimulating peristalsis – Acupuncture helps activate intestinal movement, encouraging regular and smooth bowel movements.
- Balancing gut bacteria – Herbal medicine supports a healthy microbiome, reducing bloating and discomfort.
- Reducing stress and tension – Stress is a common cause of constipation, and acupuncture promotes relaxation while calming the nervous system.
- Enhancing hydration and lubrication – Certain herbal formulas help moisten the intestines, easing dry, hard stools.
- Strengthening the digestive organs – Supporting the spleen and stomach improves digestion and absorption, preventing further imbalances.
With consistent treatments, many patients find that their bowel movements become more regular, comfortable, and predictable.

Why Choose ONA Fertility for Digestive Health?
At ONA Fertility, we approach digestive health with a personalised and holistic perspective, offering:
- Expert practitioners – Our team specialises in acupuncture and Chinese Medicine for digestion and overall well-being.
- Customised treatment plans – We assess your individual needs to create a tailored plan that supports long-term gut health.
- A whole-body approach – Instead of treating symptoms alone, we address the root causes of constipation and digestive imbalances.
- A supportive and compassionate environment – We work alongside you to create lasting changes in your health and lifestyle.
If you’re ready to experience the benefits of Chinese Medicine for constipation, we’re here to help.
Book a consultation today and start feeling lighter, healthier, and more in tune with your body.